Easy Homemade Pickled Veggies with a Spicy Mexican Twist

Discover the bold, zesty world of Mexican pickled veggies (escabeche) in this in-depth guide packed with flavor, culture, and easy steps. From traditional ingredients like carrots, jalapeños, and cauliflower to global variations such as escabeche de pollo, guineos en escabeche, and Filipino escabeche recipes, this post walks you through everything. Learn how to prepare, cook, and store your own tangy veggie mix, plus how to serve it like a pro. With FAQs, nutritional tips, and stunning visuals, this guide is your go-to for mastering pickled veggies at home.
Perfect for taco toppings, side dishes, or bold condiments—this escabeche recipe brings the crunch, the spice, and the tradition.
Table of Contents
So, Why Are Pickled Veggies Such a Big Deal?
Have you ever taken a bite of a taco and something zingy, crunchy, and spicy hits your tongue—making the meat pop, the tortilla sing, and your mouth go woah?
That, my friend, was escabeche.
This isn’t just a condiment. It’s a cultural badge of honor in many Latin kitchens. It’s that spicy-sour spark that flips a regular meal into flavor heaven. And today, you’re gonna learn not only how to make it, but what makes it so damn special across Mexico, Puerto Rico, the Philippines, and beyond.
What Exactly Is Escabeche?
At its core, escabeche is a tangy, vinegary marinade that transforms fresh veggies—or even proteins like chicken and fish—into flavorful, preserved gold. It’s the OG refrigerator pickle, long before mason jars and hipster food blogs made it cool.
You’ll often see:
- Pickled carrots, jalapeños, onions, and cauliflower in taquerías across Mexico.
- Escabeche de pollo (chicken escabeche) simmered with spices and vinegar in Central America.
- Guineos en escabeche, which is basically Puerto Rican pickled green bananas—yes, bananas.
- Escabeche Filipino food recipe, which flips the whole thing into a sweet-and-sour fish dish with carrots and bell peppers.
The Basics: What You’ll Need To Make Mexican Escabeche
Before we get into the step-by-step stuff, let’s break it down. You’ll need:
The Veggie Crew
- Carrots (cut into thick coins)
- Cauliflower (bite-sized florets)
- White onion (sliced)
- Jalapeños or serrano peppers (sliced in half)
- Garlic cloves (smashed but not chopped)
The Tangy Squad
- White vinegar
- Water
- Bay leaves
- Mexican oregano
- Salt
- Whole black peppercorns
- Optional: A lil’ pinch of sugar (totally up to your taste buds)

How To Make Pickled Veggies Like A Mexican Abuela With Swagger
Step One: Get That Heat On
Toss a bit of oil in a pan. Heat it up on medium.
Drop in the carrots first, ‘cause they take the longest to soften. After about five-ish minutes, throw in the onions and cauliflower.
Give it a few stirs. You’re not trying to brown them—just soften and coax out their sweetness.
Now add in your peppers and garlic. Let ‘em mingle for a few.
Step Two: Enter the Vinegar Volcano
In goes the white vinegar and water. The moment that vinegary blast hits the steam? Your whole kitchen’s gonna smell like a street food cart in Mexico City. Bless it.
Now toss in the bay leaves, oregano, peppercorns, salt, and sugar if you’re feelin’ fancy.
Step Three: Simmer & Chill (Literally)
Let everything simmer for about 8–10 minutes. The veggies should be slightly tender but still crunchy. Nobody wants limp escabeche.
Remove from heat. Let it cool to room temp.
Then, jar it up. You can eat it right away, but it’s 🔥🔥🔥 after chillin’ in the fridge overnight.

Variations: Escabeche Around the World
Here’s where it gets spicy. This dish is a global nomad.
Escabeche de Pollo
You cook seasoned chicken in a similar pickled broth. It’s juicy, tangy, and makes killer tacos or rice bowls.
Guineos en Escabeche
Puerto Ricans use green bananas. The result is tangy, firm, savory little banana bites that taste way better than you’d ever expect.
Escabeche Filipino Food Recipe
Usually fish-based, like bangus (milkfish), fried and then drowned in a vinegary sauce with ginger, garlic, carrots, and onions. Think sweet & sour, but with way more soul.
Table: Quick Look at Escabeche Styles
Type of Escabeche | Base Ingredient | Key Flavor Notes | Region |
---|---|---|---|
Mexican Escabeche | Veggies (carrot, jalapeño) | Spicy, vinegary, herby | Mexico |
Escabeche de Pollo | Chicken | Savory, tangy | Central America |
Guineos en Escabeche | Green bananas | Firm, sour, garlic-heavy | Puerto Rico |
Escabeche Filipino Recipe | Fried fish | Sweet-sour, gingery | Philippines |
Serving Suggestions That Slap
You got this bright, bold jar of escabeche. What now?
- Pile it on tacos for crunch and bite.
- Slap it on a torta with roasted beef.
- Toss with grilled shrimp and eat like a salad.
- Eat straight from the jar like a savage. No judgement.

FAQ: You Got Questions? We Got Zesty Answers
What’s the shelf life of homemade escabeche?
In the fridge? About two weeks. In your stomach? Maybe two days, if you’re like me.
Can I use apple cider vinegar instead of white?
Yup. Just know the flavor will be a bit sweeter and less punchy.
Is this spicy?
It can be. Depends on how wild your peppers are. Tame it down with bell peppers or go full inferno with habaneros.
Can I make this vegan?
Uh, it’s already vegan unless you start throwing meat in it.
Why You’ll Love Pickled Veggies Forever
Because they make everything better. Period. They last in your fridge. They’re healthy. They’re vibrant. They add complexity. They’re fun to make. They’re hard to mess up.
Plus, when someone asks, “What’s this?” and you say “Oh that? It’s homemade escabeche,” you instantly gain 73 cool points. Guaranteed.
More Mexicana Side Dishes You’ll Love
Roasted Sweet Potato with Ancho Chili
Nopalitos Salad (Cactus Salad)
Frijoles de la Olla (Authentic Mexican Pinto Beans)
Final Thoughts: Get Pickling, You Food Nerd
You’ve just unlocked a whole new flavor weapon, my friend. Whether you’re a seasoned cook or a total newbie, this recipe brings the heat, the crunch, and the attitude.
So go ahead. Grab a cutting board, crank up your cumbia playlist, and let the vinegar fly.
And hey—don’t forget to tag us when you post your escabeche creation. You know we wanna see it.
Contact us via the web if you’ve got wild escabeche stories or need help troubleshooting your veggie pickle game.

Traditional Mexican Pickled Veggies (Escabeche)
Ingredients
- 3 large carrots sliced into thick coins
- 1 small head of cauliflower broken into florets
- 1 white onion thinly sliced
- 4 jalapeños or serrano peppers halved
- 4 garlic cloves smashed
- 1.5 cups white vinegar
- 1.5 cups water
- 2 bay leaves
- 1 teaspoon Mexican oregano
- 1 teaspoon whole black peppercorns
- 1 teaspoon sea salt or to taste
- ½ teaspoon sugar Optional
Instructions
- Heat oil in a large skillet over medium heat. Add carrots and cook for about 4–5 minutes until slightly softened.
- Add cauliflower and onions to the pan. Stir and cook for another 3 minutes.
- Toss in jalapeños and garlic. Cook everything for 2 more minutes.
- Pour in vinegar and water. Stir to combine.
- Add bay leaves, oregano, peppercorns, salt, and sugar (if using). Let simmer uncovered for 8–10 minutes.
- Once veggies are tender-crisp, remove from heat and let the mixture cool completely.
- Transfer to clean jars and refrigerate. For best flavor, let them chill overnight.
Notes
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