Perfect Stuffed Peppers Recipe
This perfect stuffed peppers recipe is the ultimate comfort food — tender bell peppers filled with a savory mix of ground beef, rice, herbs, and tomato sauce, topped with melted cheese. Includes old fashioned, poblano, green pepper, and vegetarian variations for every craving.
Prep Time 20 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr 5 minutes mins
Course Dinner
Cuisine American
Servings 6
Calories 320 kcal
- 6 medium bell peppers red, green, yellow, or orange
- 1 tablespoon olive oil
- 1 medium yellow onion diced
- 2 cloves garlic minced
- 1 pound 450 g ground beef (or turkey/chicken; vegetarian option: lentils or mushrooms)
- 1 cup cooked rice white, brown, or quinoa
- 1 can 15 oz / 425 g tomato sauce (reserve ½ cup for baking dish)
- 1 cup diced tomatoes optional
- 1 teaspoon Worcestershire sauce optional
- 1 teaspoon dried oregano or Italian seasoning
- 1 teaspoon dried basil
- ½ teaspoon smoked paprika optional, great for poblano peppers
- 1 teaspoon salt adjust to taste
- ½ teaspoon black pepper
- 1 to 1 ½ cups shredded mozzarella or cheddar cheese mix with Parmesan if desired
- 2 tablespoons fresh parsley or basil chopped (for garnish)
- ¼ cup grated Parmesan optional
Preheat oven to 375°F (190°C).
Wash bell peppers, slice off tops, and remove seeds/membranes. Optional: parboil 3–5 minutes for softer texture.
Heat olive oil in skillet. Sauté onion until translucent, add garlic for 30 seconds.
Add ground beef (or turkey/chicken) and brown. Drain excess fat. For vegetarian option, cook mushrooms first, then add lentils or beans.
Stir in rice, 1/2 cup tomato sauce, diced tomatoes (if using), Worcestershire, oregano, basil, paprika, salt, and pepper. Cook 2–3 minutes, adjusting flavor as needed.
Fill each pepper with mixture, mounding slightly on top. Place peppers upright in a baking dish. Pour remaining tomato sauce around peppers.
Sprinkle shredded cheese over peppers. Cover with foil.
Bake 30–35 minutes, remove foil, then bake 10–15 minutes until cheese is golden and peppers tender. Internal filling temp should reach 160°F for beef or 165°F for poultry.
Rest 5 minutes before serving. Garnish with parsley or basil.
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Old fashioned stuffed bell peppers recipe: Ground beef + white rice + tomato sauce + minimal spices.
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Stuffed green peppers: Parboil first for tenderness; balance with tangy sauce.
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Stuffed poblano peppers: Roast poblanos first; fill with beans, corn, and pepper jack cheese.
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Stuffed peppers with rice: Brown or quinoa rice adds more fiber; cauliflower rice for low carb.
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Vegetarian option: Use lentils, beans, or quinoa with mushrooms for texture.