5-Minute Chia Pudding Recipe You’ll Fall in Love With!
This quick and creamy chia pudding recipe is the ultimate make-ahead breakfast! Made in just 5 minutes with simple ingredients like chia seeds, almond milk, and your favorite toppings — it’s healthy, delicious, and endlessly customizable. Perfect for busy mornings, meal prep, or even dessert.
Prep Time 5 minutes mins
Total Time 2 hours hrs 5 minutes mins
Course Breakfast
Cuisine American
Servings 2
Calories 230 kcal
- 6 tablespoons of chia seeds
- 2 cups of milk of your choice almond, coconut, oat, or dairy milk — unsweetened works best
- 2 teaspoons of sweetener such as maple syrup honey, or stevia (adjust to taste)
- 1 teaspoon of vanilla extract for a touch of flavor
- 2 tablespoons of cocoa powder optional, for a rich chocolate chia pudding
- ½ cup of Greek yogurt optional, for extra creaminess and protein
- A small pinch of salt to balance the sweetness
- Fresh fruits like berries banana, or mango for topping
- Optional toppings such as nuts granola, or shredded coconut for added crunch and texture
Combine Ingredients:
In a bowl or jar, add chia seeds, milk, sweetener, and vanilla extract.
For chocolate chia pudding, add cocoa powder now.
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Ratio Rule: The best chia-to-liquid ratio is 3 tbsp chia to 1 cup milk.
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Blended Option: For a smooth, mousse-like texture, blend the pudding before chilling.
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Keto-Friendly: Use unsweetened almond milk and stevia, skip high-carb toppings.
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Storage: Lasts up to 5 days in an airtight jar in the fridge.
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Meal Prep Tip: Make multiple jars at once for a week of healthy breakfasts.